Welcome! I am a trauma-focused therapist who believes deeply in the healing power of connection. At the heart of my work is the therapeutic relationship itself: a safe, collaborative space where you can move at your own pace, feel supported, and begin to reconnect with yourself and others. Whether you're navigating past pain, seeking clarity in your relationships, or simply looking for a place to feel heard and understood, I’m here to walk alongside you.

With over 25 years of clinical experience, I bring a personalized approach to therapy that draws from Internal Family Systems, Emotionally Focused Therapy, CBT, EMDR, and Somatic Therapy. I specialize in working with women, teens, and members of the LGBTQ+ community - always with respect for your unique experiences and strengths.

Sessions are available in person or through telehealth. Our office is nestled in a quiet, wooded setting where nature offers a sense of calm.

If this feels like the right therapeutic fit for you, I invite you to reach out - by phone, text, or email. I look forward to connecting with you!